K.I.S.S. Fitness Cafe & Spa is a studio dedicated to helping people like you live stronger, sexier and healthier lives. Created by power couple Kem and Orlando Smith, K.I.S.S. wants you to join our empowering movement and un-gym yourself.
We offer a unique alternative to the traditional gym experience. From our pole and dance studio classes, to our indoor cycling and weight training equipment, K.I.S.S. is a complete lifestyle center designed to get you excited about your health!
Owner Kem has always had a profound connection to fitness. At 15 she started working out on a regular basis, driven by her mother’s fight against obesity. Years later, after witnessing her mother lose the battle to obesity, Kem vowed to make a difference in the lives of others overcoming weight loss barriers. K.I.S.S. is the result of that vow and years of dedication to health and fitness.
K.I.S.S., known by some as Keep It Sexy Sistas, opened its doors for the first time back in 2010. Ever since then we’ve been busy defining our fitness philosophy and expanding our classes.
In 2012, things changed a little. Our lifestyle center moved to a bigger, better location and we transformed our company from a women’s-only facility to the co-ed one you know today. Come in for your free tour today!